A little of the smoky-best bacon goes further than any other kind. General government guidelines for consuming processed meat is to "limit or avoid". It’s quick, affordable, and best of all – there’s no greasy mess left for you to clean up in your kitchen! It's a traditional breakfast meat, as well as a food we love to experiment with—remember the bacon craze that gave us bacon lattes and bacon donuts? Hope this helps! Just one slice (or even half) is enough to season a whole pot of beans, peas, soup, or any other dish that needs a flavor kick. Market Pantry Hardwood Smoked Classic Cut Bacon. Each bacon had been pan-fried over medium-low heat until crisp. Bacon is a controversial food for many, so choosing a top quality option is important. These compounds may be linked to carcinogenic risk and are formed in the highest amounts at high temperatures. Sometimes preserving agents like potassium nitrate and sodium nitrite are added during this step to prevent bacterial growth. Cooking Light is part of the Allrecipes Food Group. The International Agency for Research on Cancer (IARC), part of the World Health Organization (WHO), classifies processed meat (including bacon) as a class 1 carcinogen. Smithfield's current practices may not align with your personal philosophies, but they do claim to be working toward certain sustainability goals outlined in a 2018 sustainability statement. After processing, the bacon is dry-cured for six days and smoked for 12 hours over applewood chips. The Hormel bacon contains sodium nitrite but also sodium erythorbate, which is a cure accelerator and stimulates color development in cured meat. © Copyright 2020 Meredith Corporation. Applegate is a brand that prides itself on natural and organic meats, with 100 percent vegetarian diets for their animals and humane farming methods. All Rights Reserved. Your ultimate restaurant and supermarket survival guide is here! Available at some grocery stores and online, the Vande Rose Farms bacon is essential to mention for its top ratings across many publications and taste tests. Get the best food tips and diet advice every day. Randy Mayor. I followed you years ago when I used to coupon. We may earn a commission for anything you purchase through links on this page. Bacon is a staple in the American diet. Read our full disclosure policy here. Few foods earn this kind of fanaticism. Required fields are marked *. At 100 milligrams of sodium and only 80 calories per serving, this is one of the better nutritional picks of the bunch. That's because nitrosamines, the compounds formed when proteins are broken down in the presence of nitrates and nitrites, have been linked to na increased risk of cancer. That means, there is "convincing evidence" it may cause cancer. But based on dozens of #1 rankings, combined with only 260 mg of sodium per serving (which, at 33 grams, is two to three times larger than some other brands'), this pick is the perfect example that calories aren't everything. This is genius, I’ll have to check it out. Don't Miss Out! You are so welcome! Arm yourself with facts before hitting the freezer aisle. Have you tried this super simple keto Bacon Cacio e Pepe recipe? It’s well suited for a hot breakfast. Does anyone know anyplace else that does this? To begin with, it should be consumed in moderation because it's not the healthiest food by nature. Your email address will not be published. While the ingredients do contain sodium nitrite and sodium erythorbate (for accelerated curing and color development), the company's process shows this is not a "pumping" method. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. That, along with water as the first ingredient, indicates you are getting a lower quality "pumped" product. Offers may be subject to change without notice. BEST STORE BRAND: Farmland Hickory Smoked Bacon, $2.50 (1-pound package); available at supermarkets Not only did this bacon look perfect (it didn’t curl at all and turned an even golden brown), but it also had a great balance of sweet, salty, and smoky that makes this an all-purpose bacon―equally at home atop a burger, crumbled for a crisp salad topping, or as the base for a pot of lentil soup or chowder. No. Also, it seems this tip may vary by store as some charge by the slice instead. Hip2Keto may earn a small commission via affiliate links in this post. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less). But the porky, smoky taste of great bacon can be central to the fat-cutting idea of using meat as a flavor agent rather than a main ingredient in all kinds of lighter recipes. Thank you! San Francisco-based Hooray Foods, an alternative meat startup headquartered in the Mission District since 2018, has landed its signature plant-based bacon product on the shelves of Whole Foods. Hip2Keto® is a registered trademark of Hip Happenings, LLC. While the nutrition facts on this bacon don't differ too much from some of the better picks, it's the ingredient list that reveals some reason for concern. I love it ! The traditional smoking process can take several days, while a larger-scale production may use a smoke flavoring agent with a convection oven, which cuts down on time. Just swing by the prepared foods department at Whole Foods Market during breakfast hours (usually 8 AM -10:30 AM); Fill up a to-go container with their pre-cooked bacon. Site by These compounds are often added to processed meats during the curing process, but can be potentially harmful to humans. This thick-cut bacon is almost double the weight of other brands, and contains substantially more sodium. BEST FOR BREAKFAST: Niman Ranch Uncured Applewood Smoked Bacon, $7 (12-oz. Is this the best nutrition profile when it comes to calories and fat? Now I’ll be taste testing my way through your recipes. No content on this site may be reused in any fashion without written permission. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat. Sodium ascorbate is an addition mandated by USDA when bacon goes through the process of "pumping", and the presence of this ingredient is a good signal that subpar production practices were used. You'll find turbinado sugar and sea salt on the ingredient list, which may sounds fancier but it's still just sugar and salt. What are ya waiting for?! We look forward to hearing your thoughts, Laura! Whether you’re getting back to bacon basics or branching out in new directions, know that Whole Foods Market always does what’s best for bacon, and that means: Paige Schilt; June 09, 2017 Add to that 350 milligrams of sodium per serving, and the final product is pretty unhelathy. Smithfield is the largest pork producer in the world (now owned by a Chinese company) so it's no surprise they have a wide variety of bacon products available. Ideal for BLTs or wrapped around scallops. You'll find nitrites and sodium ascorbate on the ingredient list of this bacon. © 2020 Galvanized Media. Cooking Light may receive compensation for some links to products and services on this website. Brands that cut corners will inject bacon with this blend in a process called "pumping", which cuts down on the production time. OUR TOP PICK: Dakin Farm  Cob-Smoked Bacon, $18 (2 [1-pound] packages) This Vermont-made bacon is smoked over corncobs, which gives it sweetness and a more subtle smokiness than its wood-smoked cousins. While we don't fully understand the process, we do know that in the natural breakdown of proteins combined with nitrites, nitrosamines are formed. If you have to eat bacon, get something slightly better than this. A peek at the customer reviews reveals complaints about a lack of consistency in the thickness of slices (from super thin to super thick). Bearded Butcher Makes the Best Keto Seasoning Blends With No Sugar & No MSG (+ Exclusive Discount!). All Rights Reserved. Most bacon is cured and preserved with sodium nitrite, which ­converts to nitrosamines, a group of potentially cancer-causing chemicals. A chef shares how to upgrade the breakfast staple. Bacon salt, bacon gum, bacon whiskey, bacon chocolate, bacon ice cream, Baconnaise, bacon-of-the-month clubs―we’re waiting for bacon mouthwash. © 2011 - 2020 All rights reserved. What a great idea! STAY INFORMED: Sign up for our newsletter to get the latest coronavirus foods news delivered straight to your inbox. You'll find sodium phosphates (retain moisture), sodium erythrobate (color and curing accelerator), and sodium nitrite on the list. Nutritional considerations: Bacon is a concentrated source of saturated fat and sodium, but we use small amounts in Cooking Light recipes. Oh my gosh! Here's what to look out for when shopping for healthiest bacon: This Whole Foods–exclusive brand uses vegetarian feed for their pigs, and doesn't use crates or cages. This pick doesn't contain added nitrates or nitrites, but does use celery juice which naturally contains the same compound. If you want to avoid these compounds, look for a label that reads "uncured bacon, no nitrates or nitrites added," according to USDA guidelines.