Please see our disclaimer, Multigrain Paratha | Healthy Multigrain Paratha Recipe For Breakfast. But, there are many of us who are aloof to the recent breakfast discoveries and like to stick to our age-old favourite parathas. Healthy stuffed Paratha Recipes. ½ Tsp kitchen king powder To make this low calories multigrain paratha I used whole wheat flour, oats flour, ragi flour and bajra flour in equal amount. Likewise, you can also use curd water left after making hung curd. Paratha with multi grains sounds really healthy and delicious . Flip it on another side after a few seconds. Is a ketogenic diet good for you? If by chance flour gets wet too much then add oats flour and knead further. Repeat this process with the rest of the dough balls. ½ Tsp coriander powder (Also Read: 7 Healthy Paratha Fillings That You'd Love To Devour!). I find making such multigrain parathas more healthy then readymade flour. This month got so many recipes for paratha. Home » Indian Flatbread » Multigrain Paratha | Healthy Multigrain Paratha Recipe For Breakfast, September 17, 2018 by Bhawana 21 Comments. A healthy start to the day is what keeps the family fit. Add water to achieve the desired consistency.Use parchment paper to roll the dough of the parathaGlaze it with gheePut it on the Roti Tawa and sear it. They look so inviting. Ensure that your stuffed parathas are healthy by using whole wheat flour, bajra, jowar or nachni in making the parathas. L- Lifafa Paratha(palak paneer lifafa paratha), Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 92, Can there be a healthier breakfast than this multigrain paratha, at least not for paratha loving Punjabis like me. Multigrain paratha is low calories nutritious Indian flatbread with loads of nutrients depending on which flour combination you have. Gobhi Paratha 3. This kept me full for a while with my macros intact. So a cold coffee, risotto, chocolate mousse, and chicken tikka and still sticking to my health goal. Neha is guilty of having a deep-set fixation with anything caffeinated. Keep these tips handy next time you get to your kitchen to make healthy paratha in the morning yet again. Required fields are marked *. You just need a few ingredients available at home and your parathas are ready! This convinced my taste buds to be on the vegan plan from next week. Gobhi ParathaAloo ParathaPeas ParathaMooli ParathaPudina Paratha. Required fields are marked *. Roll one portion into 5-6" circle. Paneer Paratha: Paneer paratha is a breakfast dish which is popular in North side of India mainly in Punjab. B- Besan Paratha Experiment with stuffing. yeah I too find this multigrain paratha a great breakfast item. D- Dosa (Vrat Ka Dosa) It was tough to believe that this was vegan. Soya, corns, avocado, broccoli, sattu parathas taste just as great and, well, are super healthy too. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee. 1 Tsp cumin seed powder Learn how your comment data is processed. No need to rest the dough. Apply oil and cook from both sides until golden brown. While kneading dough for parathas that you plan to fill with a stuffing mixture, you can add more nutrients by pouring in spinach puree, rajma puree, chana puree etc. Grind the almond and make almond flourCheese is to be gratedChop the onions, green chillies and coriander leavesMake a dough of all the ingredients combined. I used same technique for oats roti... multigrains looks more healthier... and tasty. Here adding water gradually is the key. It is very very simple to make and tastes just like a cold coffee with vanilla ice cream from Durga Coffee House from Pune. Place it on the hot griddle. 10 Quick and Healthy Paratha Recipes. https://www.archanaskitchen.com/aloo-parathas-spiced-indian-potato-flat-bread Garnish your meals with refreshing  herbs. taste. I- Indori Sev Paratha(Bhujiya Paratha) Mixing different grains would naturally give us the benefit of each grain . Thanks PJ, yeah with curd almost all parathas goes very well. If you try this recipe then we would love to see your creation. You can add vegetables too like grated carrot, lauki (bottle gourd), cabbage and cauliflower to make it more nutritious and healthy. Spring onions are easily available during the winter season and can make an ideal vegetable option if you want to make stuffed parathas. Do not worry if onion comes out, just stick them back. Fantastic and healthy paratha Bhawana. “Chutney” or “raita” will go well with this multigrain paratha. Healthy parathas tricks - try them today! Oil for cooking, Multigrain Paratha is my entry for the letter M in A to Z Indian flatbreads, A- Ajwain Paratha This spring onion paratha recipe is easy to make and tastes great. ½ tsp red chili flakes (optional) Well done . Move beyond the usual aloo and paneer and fill your parathas with stuffing you never tried before. Parathas with different flours looks so healthy, on that addition of herbs and spice makes it more healthy and interesting . Speaking of fibre, the seasonal surprise methi is also enriched with copious amounts of good quality fibre that does not only keep your weight in check, but blood sugar levels too.Additionally, it is also an excellent source of antioxidants and anti-inflammatory properties. Winter Skincare: Drink Up Almond-Spinach Juice For Nourished, Supple Skin, THIS WEBSITE FOLLOWS THE DNPA CODE OF ETHICS. (Also Read: 5 Best Protein-Rich Paratha Recipes For A Healthy Breakfast Meal). All rights reserved. I made this based on the availability of the flours at the time cooking. This is such a healthy paratha and will be trying it out soon.Just curd / raita will be an excellent side for this one. Served them fresh, with time paratha becomes dry. Read More…, Copyright© 2020 Code2Cook. « Lifafa Paratha Recipe | Palak Paneer Lifafa Paratha | How To Make Lifafa Paratha, Nachni Pizza Paratha | Pizza Paratha | Healthy And Nutritious Finger Millet Flour Pizza Paratha ». There are so many healthy food options for breakfast now that you can make something new every day and still not exhaust all the options. Oats flour ¼ cup You must be thinking there are many kinds of stuffing you can make for your healthy paratha. Multigrain paratha as the name says includes the different grains flour in equal quantity and then make roti or paratha.Multigrain paratha is low calories nutritious Indian flatbread with loads of nutrients depending on which flour combination you have. Ensure that the cheese does not burn.Serve hot. These liquids are a good source of proteins, probiotic and other nutrients. I am currently quite occupied with our recently launched vegan diet and sticking to macros becomes difficult when I have to do a lot of tasting and it becomes even more difficult when the trials are so yummy that you want to eat more than just taste. It tastes beautiful and I actually mean what I write. Neha Grover  |  Updated: September 09, 2020 15:21 IST. https://fooddarzee.com/blog/healthy-tasty-daily-i-keto-paratha-recipe Move beyond the usual aloo and paneer and fill your parathas with stuffing you never tried before.