This is the best lemonade to consider when feeling under the weather. The anti-inflammatory and antibacterial properties will easily penetrate the skin and soak up gross bacteria straight from the pores. Vitamin C may help fight off colds while potassium stimulates brain and nerve function and helps control blood pressure. Drinking warm lemon water is also beneficial to drink when you’re sick because it replaces the fluids your body loses when you have a fever and through the production of mucus. For starters, lemons contain lots of vitamin C, which boosts the immune system to ward off potential infections. They also have the benefit of being natural anti-inflammatories. Lemons support our health because they are rich in citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene. Bile then assists with moving food through the stomach and digestive tract — in other words, it’s smooth sailing. jayne-rain.com uses cookies to ensure that we give you the best experience on our website. Ginger and coconut oil are also added to the turmeric tea to make it more nutritious. read more >. Lemon … Your immune system enables the body to defend itself from microorganisms and germs daily, according to the National Institute of Allergy and Infectious Diseases. Learn how your comment data is processed. You may opt-out by. Find out what your cat is trying to tell you with a new cat app, Princess Diana died when Harry was just 12 years old. Kefir provides the body with vitamin D, which improves your immune system’s functionality and even protects the body from conditions like type one diabetes. This site uses Akismet to reduce spam. Organic beekeepers also allow their bees to naturally forage for pollen in the local area, providing major benefits to the flora and fauna near your home. EY & Citi On The Importance Of Resilience And Innovation, Impact 50: Investors Seeking Profit — And Pushing For Change, Michigan Economic Development Corporation BrandVoice. 3. The perfect drink to ward off any sickness during flu season! READ MORE…. Your email address will not be published. Take it one step further by jumping in the Atlantic Ocean after you've finished the cocktail for a true saltwater immune booster - we call that the Mai Tai Cider Plunge,” said head bartender Abraham Millett. Drinking lemon water first thing in the morning gives the body a chance to absorb these vitamins effectively and can provide a little immune boost. Nuts contain a wide range of minerals and vitamins totaling about 28 essential nutrients, including iron, vitamin E, and Zink. this link is to an external site that may or may not meet accessibility guidelines. Fortunately, the combination of lemon and honey in water can do just that. Ginger is known to have anti-nausea properties, while also helping reduce inflammation and strengthens the immune system Cardamom and Black Pepper have digestive superpowers, further boosting chai’s reputation as a potent stomach savior. Ginger is known for its vast health benefits ranging from inducing positive effects on cholesterol levels, reducing inflammation and nausea, and stimulating digestion. With the sweater weather behind us, this low calorie count makes it a happy hour favorite,” said Kate W. Lewis, AKA mixologist. At Mister French NYC, the Lady of Versailles is your passport to the South of France with perfectly balanced Belvedere Vodka, Calvados and white wine mixed with fresh lime juice, fresh pressed ginger, pineapple juice, fresh pressed cucumber, organic cane reduction, winter melon bitters, and fresh thyme. Copyright © 2020 Jayne Rain. In one meta-analysis, for example, researchers suggested that the inverse relationship between cancer and honey may be due to the inhibition of cell proliferation, induction of apoptosis and cell-cycle arrest.