Add a ¼ - ½ cup of water to the pot, cover, and let the fish steam for 5 minutes. Bring to a boil then turn the heat down. (Go check out my YouTube Video to learn how to scale and clean fish at home!). You can follow this conversation by subscribing to the comment feed for this post. A delicious dish that is simple to prepare with not fuss and little time. You can follow this conversation by subscribing to the comment feed for this post. Remove from heat and allow to cool. You'll love this delicious and flavourful Jamaican Steam Fish and Okra recipe without MSG! Add the onion, garlic and pimento berries, sauté for half a minute. I used pink-tail snapper. I just fire up the stove, and things start to fade away. Remove from heat. Steamed fish and okra, a favourite among Jamaican, especially the men. Love, love! Serve with cooked rice or dumplings. Some delicious side dishes that go perfectly with steamed fish are – rice and peas, boiled ground provisions, steamed bammies and festivals. Mix the black pepper, fish seasoning and salt together in a small container, then use to rub in the slashes on both sides of the fish and the cavity. View an alternate. Method. Comments (0). Oftentimes what makes a recipe southern, is as much a state of mind as it is a matter of geography - Southerners simply decide a particular food is southern, and that's that." When I finally got an Instant Pot branded electronic pressure cooker, how could it not be this one from Pioneer Woman?! However, you can purchase fish from your local grocery store too. It’s perfect for any night of the week, even for lunch.” – Chef Noel Cunningham, Cuisine by Noel  Seriously, perfectly roasted meats & poultry every single time! Lastly, for your convenience, it helps to purchase fish that is scaled and gutted. Hey there, my name is Lesa and I'm a food enthusiast. Learn how to cook this Jamaican seafood favourite the easy and healthy way. As such, Jamaican steam fish with okra is praised by many as a highly potent dish that enhances libido. Silpat Non-Stick Baking Mats. The carrot adds a different flavour to the dish, you can try making it with and without and see which you think taste best to you. Sometimes, I make the dish without the carrot. After about 20 minutes, add the okra to the pot and then cover it. 1 cup water. Email address will not be displayed with the comment.). fish recipe, healthy Jamaican food, jamaican cuisine, jamaican dinner recipes, jamaican fish, Jamaican food, Jamaican recipe, Jamaican recipes, jamaican seafood recipes, jamaican steam fish, jamaican steam fish and crackers, jamaican steam fish and okra recipe, jamaican steam fish healthy, jamaican steam fish recipe, jamaican steam fish with coconut milk, kingfish recipes, okra recipe, quick and easy seafood recipes, seafood recipe, snapper recipes, steam fish, steam fish with pumpkin, steam snapper recipe. The ingredients that makes this dish is the coconut and the okra. Heat the olive oil in a non-stick skillet over medium-high heat. Two minutes before fish is done, add crackers to pot and cover. Add the prawn stock made earlier along with the coconut milk and thyme. Using fresh seafood is a must when preparing steam fish. To comment, please enable JavaScript so you can sign in. Serve. Today, we’ll solve that problem with my ultimate Jamaican Steam Fish and Okra recipe. Put a medium-size saucepan or Dutch pot on high heat with 1 cup water and salt. ~Ninny Threadgoode. Stick a fork in the center of the fish to test if it is completely cooked. Former Olint boss released from prison in Turks and Caicos, Former Saint model Tavia Richards McGregor murdered in Clarendon, Female police sergeant dies in crash on Mandela Highway, Quick and easy bread pudding Jamaican style, Cops in Chedwin Park incident to be charged with murder, Patient is arrested for stealing an AMBULANCE after leaving the emergency room.