The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. When you smash them down or blend them in a food processor they produce a thick, creamy base that is perfect for a keto friendly, dairy-free pudding. Hubby is a little bit different than me. Keto Chocolate Avocado Pudding 4 Ways: What I love about this delicious, easy, Keto Chocolate Avocado Pudding is how versatile it can be. Avocado chocolate pudding recipe – Made with milk (in some form – evaporated, condensed, cream, etc. Salted Nut Butter Chocolate Avocado Pudding. If you want it a tad thinner, add more coconut milk. © TASTY YUMMIES 2020 // BETH MANOS BRICKEY. Perfect for the kid's lunch box too! Sign up for the Tasty Yummies email list and receive notifications when new posts go live, plus get you’ll get exclusive offers, downloads, recipes and more! Chocolate truly is my love language. Once I complete a reward, the money I earned is automatically redeemed the next time I shop! It tastes best when it’s cold. Lastly a little espresso powder is also really really nice. *. My kids say less is more, but I like it super chocolatey. Keto Avocado Chocolate Pudding Nutrition Facts: I divide this recipe in half so it makes 2 servings! Low Carb Avocado Pudding Recipe. ), chocolate or cocoa powder and cayenne pepper, Mexican hot chocolate … Add all ingredients to a bullet, blender, or food processor and mix until well combined (it will be thick). This recipe is so close to the classic chocolate pudding… You all know from following me, I am not a big treats and sweets gal. Easy creamy chocolate pudding within minutes is possible when you make this keto chocolate avocado pudding. It’s so easy to sign up online or on the app, and even easier to earn and save. Those options are fine if that is all you have on hand. Consider adding in some of these for a different flavor profile of your keto avocado pudding: Avoid temptations at holiday dinners by making yourself this easy keto pumpkin pie for one! Blend until smooth and creamy, stopping as needed to scrape down the sides. I just don’t crave sweets these days and I generally prefer to avoid the keto-fied treats loaded with suspect sweeteners. I love that it’s an easy pudding, too. How long does this hold in the refrigerator ? Blend in a tablespoon or two of your favorite nut or seed butter, peanut, almond, cashew, sunflower seed, etc. You can serve immediately or place into the fridge to chill for at least 30 minutes, to thicken up a bit more. A square or two of 85-100% dark chocolate and I am a very happy girl. Copyright © 2020 Keto Size Me | Trellis Framework by Mediavine, Ninja BL480 Nutri Ninja with 1000 Watt Auto-IQ Base for Juices, Shakes & Smoothies Personal Blender 18 and 24 oz. I like to use a keto approved protein powder by Love Good Fats to flavor my avocado pudding and to sneak in a little extra protein when I’m making this yummy treat for my boys. Their line of shake mixes are low in sugar (only 1 gram), loaded with healthy fats (12-13 grams of fat per serving) and only contain 3 grams net carbs per scoop! Other sweetener options that may or may not fit into your keto approach: you can add up to ½ cup cacao, for more of a dark chocolate pudding. Avocados are creamy and smooth. Top with flaked sea salt, nuts, chocolate shavings. Bodybuilding Tip: Add protein powder to this recipe to make a killer post-workout treat! This recipe is easy to make and delicious. The more cocoa you use, the stronger it will taste. Okay, that may be stretching it a bit, but it is SO good! Ready in just a few minutes, with just 5-ingredients! The keto avocado chocolate pudding will be really dark and dreamy. Statements within this site have not been approved by the FDA. Mint Chocolate pudding is nice, add a little mint extract and/or fresh mint leaves. Today I’m sharing a new favorite recipe of mine that I made after I discovered sugar-free syrup at Food Lion. I generally just stick to my daily dark chocolate. This healthy keto avocado pudding is high in fiber and fully of rich chocolatey flavor! Your email address will not be published. I recommend adding 1/4 cup of powdered erythritol to the pudding mixture to sweeten it up. Save 20% off your order with my code KETOFOCUS4 at checkout! Place in the fridge for 30 minutes to an hour and serve chilled with a glass of almond milk! Add in a little nut butter and some sea salt and it’s delightful. Blend until smooth, creamy and the cacao is fully mixed in. Add 1 teaspoon ground cinnamon when blending, you can also add a pinch of cayenne or chili powder for a little heat. This will definitely be a pudding recipe you run to again and again. The more cocoa you use, the stronger it will taste. All opinions are 100% mine. All opinions are 100% mine. Now, I am planning to make it again. By using this form you agree with the storage and handling of your data by this website. To create this thick and smooth chocolate avocado pudding, I partnered with Love Good Fats as their line of keto approved shakes is a great way to add chocolate flavor, sweetness and protein to this tasty kid-friendly keto dessert.. Chocolate avocado pudding is just as chocolatey as any other pudding recipes and it’s actually a bit thicker and creamier that most - thanks to the avocado. Avocado Dessert: Two Ingredients. Sugar-Free Keto Avocado Chocolate Pudding. I find with this amount of cacao, a little vanilla and the coconut milk, there is ABSOLUTELY NO distinguishable avocado taste. My favorite is macadamia nut milk since it has a higher fat content and lower carb count compared to almond or coconut milk. A delicious Keto Avocado Chocolate pudding, made with just 5 simple ingredients. You can also use heavy whipping cream for an ultra-creamy keto avocado pudding. The man grew up on sweets. DISCLAIMER: This website is written and produced for informational and educational purposes only. I do my shopping like I normally would, and Food Lion shows me in my account how much I’ve earned. Keto Avocado Chocolate Pudding it’s like Heaven in a bowl. I’ve … Please seek professional help regarding any health conditions or concerns. We eat with our eyes first, so I believe color is important. Calories: 318 Carbs: 4 Net Carbs Fat: 18g Protein: 2g – Remember to add protein powder to get a real muscle sparing / muscle repairing treat! With the coconut milk, I like that as this pudding gets chilled it gets thick, almost frosting-like, which is a really nice, decadent treat. Just made this, OMG I was so missing decadent and this satisfied that need! Thank you so much for sharing its recipe! The really sweet sweets! It’s decadent, creamy and so so easy. Top with shredded coconut or toasted coconut flakes. Add all ingredients to a bullet, blender, or food processor and mix until well combined (it will be thick). Store in an airtight container in the fridge for up to three days. You can really get in there and get creative with flavors, add-ins, and toppings. Garnish with fresh mint and dark chocolate shavings, chunks or chips. Keto Chocolate Avocado Pudding {Paleo, Vegan}, keto, paleo, gluten-free, dairy-free, egg-free, nut-free, vegan, vegetarian. This Keto Avocado Chocolate Pudding Recipe is a sponsored post written by me on behalf of Food Lion.