Includes Gentle Yoga Workouts to Increase Strength & Flexibility. This is the best video on beginning meditation I've found! A super meditation starter by Jack Kornfield.I am very happy with it. Jack Kornfield speaks slowly, clearly and thoughtfully and it was good to see the man himself and, for a short time, to feel a part of one of his actual meditation groups. Jack Kornfield | Privacy Policy. These items are shipped from and sold by different sellers. Reviewed in the United Kingdom on March 29, 2016. 'Insight' or visspana meditation is the time-honoured skill of calming the spirit and clearing the mind for higher understanding. Reviewed in the United States on February 23, 2017, Reviewed in the United States on March 2, 2015, Reviewed in the United Kingdom on September 17, 2014. You will soon believe in the importance and practice of meditation. Reviewed in the United Kingdom on May 3, 2017. Just be aware that it might be a re-release. This item cannot be shipped to your selected delivery location. Reviewed in the United States on July 16, 2016. There was an error retrieving your Wish Lists. I'm sure it's fine for some, just for us. On Meditation for Beginners, Jack Kornfield guides you step by step through everything you need to know to start and stick with a daily meditation practice. Four easy-to-learn meditations cover postures and breathing, beginner's mind, awareness practices, lovingkindness, and much more. It is a book to return to again and again. This DVD (whether it's new or the old one) would be an excellent introduction to meditation. Beginners Meditation & Mindful Stretching with Nadia Narain, A Beginner's Guide to Mindfulness Meditation with Ira Israel - 10 Days to Change Your Life Forever, Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW, Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. I got it for all my family members. Sold by Mediaflix and ships from Amazon Fulfillment. CD includes five guided meditation sessions to help cultivate the inner tranquility, natural joy, and mental clarity that are just some of the fruits of meditation. If this is a re-release of the DVD of the same title by Jack Kornfield with the cover that is half peach colored and half green colored, then it's definitely worth purchasing (unless you already have the one I just mentioned). Beginners Meditation & Mindful Stretching with Nadia Narain, A Beginner's Guide to Mindfulness Meditation with Ira Israel - 10 Days to Change Your Life Forever, Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW, Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. A super meditation starter by Jack Kornfield.I am very happy with it. Jack Kornfield speaks slowly, clearly and thoughtfully and it was good to see the man himself and, for a short time, to feel a part of one of his actual meditation groups. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Calming leads to better thoughts and decisions. Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All L... To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Reviewed in the United Kingdom on March 29, 2016. Getting started with meditation isn’t as hard as you may think—especially if you have the right teacher. Getting started with meditation isn’t as hard as you may think—especially if you have the right teacher. Reviewed in the United States on February 11, 2011. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. $6.68 + $7.06 shipping . Reviewed in the United States on July 16, 2016. It also analyzes reviews to verify trustworthiness. In this complete video beginners' course, Jack Kornfield introduces you to the "insight" practice of meditation. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Jack Kornfield is a master of clear lucid guidance to those wanting to establish a daily meditation practice. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Jack Kornfield | Privacy Policy. There's a problem loading this menu right now. Meditation for Beginners For readers who have thought about trying meditation but weren’t sure how to get started, Meditation for Beginners presents a complete introduction to Insight meditation with bestselling author and trusted teacher Jack Kornfield. Through step-by-step instruction in everything from breathing, posture, and attention to working with difficult emotions and physical discomfort, readers from any spiritual tradition will learn the essentials for creating a daily meditation practice. Just be aware that it might be a re-release. Jack Kornfield is one of the most renowned meditation teachers in the West and explains the art of meditation in such a simple way that is easy to understand as a beginner to meditation. Jack Kornfield | Privacy Policy. I got it for all my family members. Your recently viewed items and featured recommendations, Select the department you want to search in. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Opens … Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. He has a very calm voice and presence with gentle humor and wonderful comments and stories. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. If this is a re-release of the DVD of the same title by Jack Kornfield with the cover that is half peach colored and half green colored, then it's definitely worth purchasing (unless you already have the one I just mentioned). Reviewed in the United States on July 11, 2020, Reviewed in the United States on November 28, 2019. What a wonderful DVD this is, it is a down to earth and very interesting to learn, I have always wanted to learn to do meditation and this is one dvd that will teach you how to do that.