This simple but powerful book explains how we can all achieve peace within ourselves, our relationships and even the world by Simple techniques we can all do.
Your review has been submitted and will appear here shortly. No Kindle device required. The Miracle of Mindfulness: An Introduction to the Practice of Meditation, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation, No Mud, No Lotus: The Art of Transforming Suffering, True Love: A Practice for Awakening the Heart, The Art of Living: Peace and Freedom in the Here and Now. They are so simple and yet so effective it's difficult to believe it works. Something went wrong. Fast, FREE delivery, video streaming, music, and much more. Reviewed in the United Kingdom on March 16, 2015. A ringing telephone can be a signal to call us back to our true selves. Customers Who Bought This Item Also Bought You Are Here: Discovering the Magic of the Present Moment by Thich Nhat Hanh Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. Good Luck! It begins where the reader already is -- in the kitchen, office, driving a car, walking a part -- and shows how deep meditative presence is available now. This shopping feature will continue to load items when the Enter key is pressed. Would you recommend this product to a friend? Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. It is very "layman-y" and relies heavily on metaphors and poeticism to make its points, regardless, it's done in such a way that it's incredibly easy to understand. Peace Is Every Step: The Path of Mindfulness in Everyday Life. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Nice book. Essential reading for anyone interested in mindfulness. Used this to try and calm my anxiety level. He talks as a Western, with cars and dishes.