So g Instructions. Line a baking sheet with parchment paper or wax paper. They are one of the best ancient whole-grain foods to consume! In saucepan, over medium heat, melt butter. The easiest no-bake energy balls are made of 6 ingredients: This is the easiest healthy snacking recipe ever! Some readers have tried using quick oats with varied success. The other night as we finished up dinner my husband asked if we had any of the chocolate marshmallow treats. Use a spatula to combine all the ingredients together, until it is sticky and forms a dough. It's like taking a little bite out of the sweetest parts of childhood. Remove from the freezer 3 hours before serving, thaw at room temperature until soft. The best part, you can eat them straight away to fix your sweet craving quickly. It is nice and thick if you drizzle the oil on the top off first before mixing it. In a large, microwave-safe bowl, add peanut butter and maple syrup. Refrigerate 20 minutes to set the dough, it will make it easier to roll into energy bites. Read my disclosure policy here. Add oats to the peanut butter mixture. Whisk them all together until they are well combined then add the quick cook oats, potato starch, vanilla, cinnamon and salt. this easy recipe for no bake peanut butter oatmeal balls yields soft & satisfying oatmeal balls bursting with peanut butter flavor! Your email address will not be published. I am also the founder of Delightful Mom Health, a line of high quality natural health supplements, cookbook author, and certified health and nutrition life coach. Oats can be found most commonly in stores as steel-cut, rolled oats, and instant oats (quick cook oats). Because eating healthy should be delicious and mean you can still enjoy your favorite foods! I love using Costco’s Organic peanut butter for about $10 for 2 large containers. The BEST peanut butter oatmeal cups are right here! 1 stick (1/2 cup) butter; 2 cups sugar ; 1/2 cup cocoa ; 1/2 cup milk; 1/2 cup Marshmallow Creme ; 1/2 cup peanut butter ; 3 cups oatmeal ; Instructions. Bring to a boil; boil 2 minutes. Required fields are marked *. You have landed on one of our favorite no-bake treats that are healthy enough to enjoy as breakfast, dessert or an energizing snack. If you do not have one, mini cupcake liners can be used so you can easily remove the oatmeal cups from the muffin tin. These are SOOOO good! The other night as we finished up dinner my husband asked if we had … Whisk together until well mixed. Melt the peanut butter and honey together until smooth, either in the microwave or stove top. Updated September 30, 2020. It contains magnesium, potassium, protein, antioxidant vitamin E and immunity-boosting vitamin B6. … Follow the easy 4 steps below to make these no-bake peanut butter oatmeal energy balls at home in less than 30 minutes: Combine all the ingredients together into a bowl. Nutrition panel uses 1/2 cup of vegan dark chocolate chips + 1/2 cup pumpkin seeds. Can be frozen in an airtight container. After all, what could be better than creamy oats soaked up in rich melted peanut butter and sweet maple syrup? Learn how your comment data is processed. Milk is just not needed in this recipe. And as you may know, there are many. Home » Vegan Snacks » No-Bake Peanut Butter Oatmeal Balls. Storing instructions below. Mix well. Peanut Butter Oatmeal Cups – Ridiculously good mini peanut butter oatmeal cups! Healthy snacking has never been so easy with these no-bake peanut butter oatmeal balls! Below are some of my favorite ideas for you to try: I love to create energy ball recipes, they are easy, healthy, and perfect to fix a sweet craving with a handful of simple ingredients. Remove from heat. In a microwaveable bowl add the peanut butter, maple syrup and coconut oil. Using a spatula or spoon scoop and press down into muffin cups, filling the cups to the top and press down with your hands to flatten the tops. Just make sure to thaw cookies before enjoying. Easy Peanut Butter No Bake Cookies – 3 Ingredients! Your email address will not be published. They come together in just a few minutes and taste amazing. In this peanut butter oat bars recipe, a thick layer of chocolate and peanut butter is sandwiched between a buttery oatmeal cookie crust, for a delicious dessert perfect for any occasion. To quickly have them ready pop them in the freezer for about 15 minutes before serving. No-Bake Chocolate Peanut Butter Marshmallow Treats Delightful Mom Food coconut oil, coconut sugar, cinnamon, Himalayan salt, oats, chocolate chunks and 3 more Peanut Butter-Oatmeal Treats Smucker's In saucepan, over medium heat, melt butter. Danielle is also the author for Dairy-Free Gluten-Free Baking Cookbook and Gluten-Free Dairy-Free Cookbook and founder of Delightful Mom Health, a line of high quality health supplements. If you make this recipe I would love to see it! This post may contain affiliate links. Check out the Notes section of the recipe for directions. Scoop out about 1 tablespoon of dough and roll within your hands to shape energy balls. Prepare a 24-cup mini muffin pan. In a large, microwave-safe bowl, add peanut butter and maple syrup. I'm Danielle, the creator of these simple, healthy, gluten-free recipes that are family friendly. Mix to combine. Remove from heat. Peanut Butter-Marshmallow No-Bake Cookies. Mix well. Privacy Policy. Whisk in between heating increments. Follow me on Facebook, Twitter, Instagram and Pinterest. Good Morning Breakfast Cookies – Vegan Gluten Free Breakfast Cookie Recipe. These are the best no-bake peanut butter and oat cups that taste like a cookie, are vegan, and gluten-free made with healthy ingredients! Keep rolling until you form about 30 energy balls. Easy Peanut Butter No Bake Cookies – 3 Ingredients! Yes, you can reduce the maple syrup a bit. J/K! You don’t need a food processor, a simple mixing bowl and spatula are enough. When shopping peanut butter brands, it is best to always look for natural organic peanut butter as most brands add unnecessary sugar, fat and hydrogenated oil to their products. My tip, lightly wet your hands with water before rolling a ball to prevent the batter from sticking to your fingers. Use a rubber spatula or wooden spoon to fold until thoroughly combined. If using a mini metal muffin tin, line it with mini muffin liners and spray it with oil. These No Bake Peanut Butter Oatmeal Cups are velvety, sweet, creamy, soft and satisfyingly scrumptious! An easy vegan energy ball recipe ready in 30 minutes without a food processor or any fancy tool! Place each energy ball onto a plate covered with parchment paper. Ingredients. Your favorite seeds, chopped nuts or dried fruits! Today, we’re making the easiest 3 ingredient recipe on Beaming Baker. Find me on social media @delightfulmomfood and hashtag #delightfulmomfood so I can see and share what you are making! Copyright © 2020 DELIGHTFUL MOM FOOD, LLC. Store your no bake vegan cookies in a freezer-friendly container for up to 2 months. Peanut Butter is high in fat and calories but packed with tons of nutrition. Add the oats, potato starch, vanilla, cinnamon and salt to the peanut butter mixture. Whisk together until well mixed.