Your email address will not be published. It is most likely Rogue’s best selling squat rack. Compatible with a wide range of accessories, A big man may feel claustrophobic in the only 24 inches of open space, Increased space, more height, and depth than the R-3, Includes both front and back pull up bars, Compatible with so many accessory products, Includes a pull-up bar, mounting brackets, and a standard stringer pair in it. We also use affiliate links from Rogue Fitness, Rep Fitness, ProsourceFit, Fringe Sport, Titan Fitness, and TRX Training to earn fees through the website. Not anymore. While it's been a sturdy tool for my purposes, it has some shortcomings that I am hoping to get from an upgrade (hole spacing, better pull up bar, and general better construction being some examples). See more pull-up bar attachment here. The compact size may not be the perfect one for everybody; especially, for big people. With a height of 90.375″, it is a great choice for tall people, if you have enough ceilings clearance. It is also made of 3×3″ 11 gauge steel and weighs about 190 pounds. For those who just want to see our top picks of the best Rogue power racks for a home gym, here you go: Rogue fitness is a well-known brand in the USA. The others I find them on are Titan, Rep, and PowerTec. I have a rml-490 and would love to setup a lat/low row machine. If you click an affiliate link in this article, we may earn a commission at no extra cost to you. Would these work along with the plate holder thingy? If you are going to spend some money, you better spend it on something that will last a long time. The whole rack is bigger than R-3, it has about 43 inches depth. To get a colored rack for a low price, the RML-390C is a good option. Pin and pipe safeties that are far stronger than they look, and have undoubtedly saved more than a few lifters from injury (or death). To start your search, we’ve rounded up ten of the best home power racks on the market. More about me. Is the free-hanging weight a bit awkward in any way or does it work fine if you use a two-pulley system? Really smooth. I used these clips too. Plus, it has a 500 pound weight capacity for heavy lifts. I have the Titan Complete Pulley for T3 mounted on my Rogue R-3 and I love it. Compatibility with lat pulldown/low row built in with pre-drilled holes for bolts. Enough space inside to perform various movements, Easily customizable to build on with multiple accessories, Optional stabilizers available only with the matte black finish, not with any other color options, Accessible to athletes of all heights due to its 90” height, Compatible with other accessories including squat stands to provide more flexibility, Connectable with the wall if extra stability is required, The sheer size of the power rack may make it quite unsuitable for home gym, Takes up a little more space than many other home gym racks, 90” height may not fit in all residential ceilings. Are there many good options for lat-pulldowns with the Rogue racks people have found? Rogue’s standard build quality and impressive warranty, Built tough using 11-gauge steel and the proper hardware, Reasonably priced across the entire range, Spotter arms aren’t part of the package and need to be bought separately, Great bang-for-your-buck value: Easily the best squat rack for the money, Comes packed with all kinds of useful features right out of the box, The only real flaw of this rack is in the slightly thinner uprights compared to the Rogue SMLs, Space efficient design perfect for garage use hence the name, Decent quality construction that offers 450 lb weight capacity, Features built-in weight horns as well as floor bolting options, Cost-effective design that is great for budget users, Doesn’t come with spotter arms out of the box, although they are available as an aftermarket part, Features good quality steel construction and hardware, Reasonably priced setup that offers good value for your money, Finish and non-essential quality control aren’t always on point, Have Westside hole spacing on the uprights, Built extremely tough – super high-quality stands, Not suitable for testing and pushing your 1RM. But the 90 inches height may not fit every room ceilings. It can hold up to 1,000 pounds, but is also super compact. Categories. The Rogue RML-490C power rack also comes with a built-in standard pull up bar with the package. You can build on with multiple accessories, additionally for its easy customization. But still, you have to have sufficient room to place this beast. Would doing something crazy like trying to use the Titan T3 lat-attachment on a Rogue rack even work? Rogue is one of the top rack brands out there, and this 90” squat stand is a great way to score their characteristic quality and function (although you will have to buy a bench, barbell and weight plate set separately). The same 90 inches height may not be a great choice for low ceilings home. Undoubtedly, the folding part is what most ‘home gym’ people look for. The Spud pulley and the like could cover my use for triceps work but have people had good success with pulley systems for actual seated pulldowns? A space-saving Rogue power rack will not compromise with the quality. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to No frills here. It provides various color finish options for customers and features like stabilizing back-nameplate, Slinger-compatible cross members, and so on. The first thing is the strong weight capacity, all of the Rogue fitness power racks are made of 11-gauge thick steel, which is strong enough for performing heavy exercises.. But it is too unstable if not bolted down. 545 E 5th Ave We have tried to include all the aspects you should keep in mind before buying a Rogue power pack. It’s super smooth and I can do lat pulldowns by hooking my legs under the pin pipe safety. That said, Rogue and other top rack manufactures don't seem interested in including the lat pulldown. This cage has 25 adjustable height levels and an impressive 1,500 pound weight capacity. 47″ W x 55″ L x 87″ high, with a 29″ interior depth means this rack should fit in your garage gym quite easily, even if you’re limited in footprint space or have low ceilings. Lauren Bedosky is a freelance health and fitness writer who specializes in covering running and strength training topics. Using the, 4 x band pegs, which often cost extra. Rogue RML-3WC Power Rack—Best Wall-Mounted Rack, Rogue Echo RE-3 Power Rack—Best Lightweight Rogue Power Rack, Rogue RML-490C Power Rack——Best Overall Around $1000, Rogue RML-690C Power Rack—Best Sturdy Power Rack.