To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Reviewed in the United Kingdom on 30 March 2019. Change ), You are commenting using your Twitter account. I could have done with this book 20 years ago but I’m happy I have it now. Redemption: Working with Strong Hearts in India, Optimize Nutrition (food and supplementation), Cool Off Inflammation (including identifying allergens), Fix Your Digestion (not just probiotics, but cofactors, etc. One more book off the list, and i don't even have to read it! I’m far from done with this book, and I think next I will get Food: What the Heck Should I Cook? This book has really changed my way of thinking. And let’s face it: he’s not promising anything except better health and pointing out the connection between and complexity of our body’s many systems. I actually feel tremendously better, with only my sinuses still really bugging me. Disabling it will result in some disabled or missing features. Prime members enjoy FREE Delivery and exclusive access to movies, TV shows, music, Kindle e-books, Twitch Prime, and more. Skylar's review obviously doesn't come from someone who actually has autism, ADD, allergies, depression, and other mental problems. ), The Blood Sugar Solution (series of three). I heard him just last week on The People’s Pharmacy (on NPR). There are other ways ! For a complete list with links to Devon's book reviews, click here. I like Dr. Hyman’s multifaceted approach, which rings true with me. I was unable to use it to completely get everyone in my house off of meds, which is what I really wanted. Reviewed in the United Kingdom on 28 November 2017. Great book. I can't believe a reviewer would write something along the lines of "because the solution to each person's brain is individual … After September 9, 2020, photos are cited below them (even if considered fair use). If you are looking for something that can help you clear up many of the issues you might be facing, this book is definitely something you’ll want to read. And if you already know this book (or one of his other books) isn’t going to be your thing, I can leave you with his advice: if you do nothing else, stop ingesting high fructose corn syrup and trans fats. Read honest and unbiased product reviews from our users. Feel much better after applying some things I learned in here. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. For me, it was life-changing and made it onto my list of Books That Changed My Life. Change ). Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. All text Copyright Devon Trevarrow Flaherty 2012-2020. The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind. ( Log Out /  Unfortunately, this ultimately makes us feel more depressed and causes us to gain weight—not a very effective strategy” (p104). What I always struggle with is the highly restrictive diets they recommend for people who are already unwell and struggling. You can still see all customer reviews for the product. The next books to review are Little, Big by John Crowley and Frankenstein by Mary Shelley. Re-reading UltraMind Solution was really helpful. Reviewed in the United Kingdom on 12 November 2020, Reviewed in the United Kingdom on 17 September 2018. I have read many health books, and this one was not that great. First-time commentors are mediated. Change ), You are commenting using your Facebook account. My only hang-up, really, is getting to someone who will actually test me for things (like hormone levels and whatnot), but I did get a mediocre vitamin, heart, and thyroid panel done sort of on accident, so that helped. I have a number of chronic long term health conditions and have read so many books by various American integrated medicine doctors. Enter your email address to follow this blog and receive notifications of new posts by email. And yet, I love implementing the majority of what is in Hyman’s books. This page works best with JavaScript. This is a loooooong book. Linking and citing allowed; using my words for profit without my approval, illegal. He’s kind of saying, “This is what we’ve got to work with in our currently toxic and stressful world full of pitfalls and dangers galore. But Dr. Mark Hyman could have written it with a lot less words, and this comes largely from repetition (and also from technical details, but that might be necessary).