This is the idea that the Law of Attraction is based on. Seriously, everything. Flow & Ease will become your new way of life. Now more than ever, you need to keep your vibes high. Appreciate that everyone is doing their best from their level of consciousness. , I’m so happy to hear this Fiona as that was my objective. The good news is, we can actively make changes to raise or maintain a high vibration. Even the sounds of nature will raise our vibration. Listen to your body, it will tell you what to eat. These waves spread throughout every cell in your body and are also broadcast into the universal life-force. Christina Sessums, ND,  MSW, CNHP, CAHP The Law of Vibration states that anything that exists in our universe, whether seen or unseen, consists of pure energy or light and exists as a vibrational frequency or pattern. Affirmations are potent and very effective. High Vibes back at you!! It has been proven that within minutes of being in nature our stress levels are notably reduced. Diaphragmatic breathing allows you to find a calm vibration, which raises your vibrational frequency as a whole. Not only do you feel happier, healthier and more positive about life, but you are much less likely to be judgemental about other people, or to engage in futile negative activities like moaning and gossiping. Because they could not see them. Call Today: (512) 265-0303 © Copyright 2020 INSIGHT STATE. I won't bombard you or share your details with anyone - promise. So it seemed appropriate that this week we would discuss vibrations and frequencies. Operating at a higher level of thought vibration is liberating. Thank you! In Week One, you’ll learn how to Tune Into The Energy Behind Your Emotions. This occurs because they are of like vibration. This web of energy is commonly referred to as a “life force” or “soul” that connects a stream of consciousness between all atoms and particles in the universe. When you get thrown a mean curve-ball, you’ll still have the ability to hit a home run. If you find yourself gossiping, then I suggest you stop now. Enter your first name and email address below: You will also receive the Project Me newsletter to keep you motivated and inspired in all areas of your life. xoxo. There are healing techniques that can cleanse our auras of negative energies while others will energize our body with positive frequencies that will encourage our vibration to harmonize. On the other hand, feelings of love, laughter, joy, and other positive emotions cause the frequency of the body to increase. © 2019 Project Me | Terms & Conditions | Contact |Privacy Policy | Web Design by Katie O'Brien. I’ll love to hear from you. You’ll explore ways to Raise Your Vibrational Frequency and you’ll keep playing with your practices, as you feed back to me and the group how it’s going along the way. I have never taken responsibility and realised that I have a role to play in this exchange of energies. Thanks to you, Project We and some books I’ve read recently, I have been focusing more on my vibrations and on noticing my energy levels than on goals recently, and I can definitely say it works and with a whole lot more ease than trying to do things through brute force and determination! Ideally, you want to be a high vibrational being to attain peak health and wellness for your mind, body, and soul. Learn how your comment data is processed. You will also learn how to protect your energies from outside influences and how to unhook from unhealthy collective vibes. You played a beautiful role in my own journey to get to this place of shedding what no longer serves me and moving into this new place where I feel so light and free to be me. Make sure to take the time to meditate daily. The truth is that instinctively, on both a primal and intuitive level, we can sense that not only … Yes to taking responsibility for your own personal vibrations! However, as we begin to understand these patterns, we realize that we can control our own energy vibrations. All you ever really need to do is simply focus on feeling good and keeping your vibrational energy high. Now, think about a droplet of water and a droplet of oil. All rights reserved. When we feel down, depressed, angry – we have low vibration. I also know that like attracts like and, because I have so many wonderful people, particularly women, in my life, I have always hoped that I give off an energy that others appreciate. They give us the power to cure diseases, gain abundance and prosperity, protection, acquire supernatural powers (siddhis), and attain a state of happiness and bliss. Well that’s easy…EVERYTHING is energy! I know this stuff but actually have never put it all together like this. xx. xx, Sending you high vibes Tara! This helps me too! Autoimmune Disease Specialist So, an atom that is vibrating at a faster rate would be considered a higher frequency than one that is vibrating at a … It is very … xx, I am so happy to read this Kelly beautifully put, described and explained. We are nature’s beings – our bodies need natural light, and natural air provided by trees. This is where the Law of Attraction comes in. Think positive! Whether it be a human, plant, chair, or thought, everything in our existence is part of an interconnected web of electromagnetic vibrational frequencies. Breathing deeply and slowly will raise your vibration. When you raise your vibration, you will start to see great positive changes in your life. This is because their vibrations are too different from one another. So, if you’re willing to accept that everything is vibrational energy, the next part of this is to grasp that this includes you. Try to be grateful for even the difficult and challenging situations that arise in your life. Trust your vibes to strengthen your intuition. Whatever frequency you are vibrating at is attracting back a similar vibration. The sacred techniques of chanting Sanskrit Mantras provide us with the power to attain our goals and lift ourselves from the ordinary to the higher level of consciousness. When we are sleeping, we are in a much more connected state with the creation. Visit our site or call us today at (512) 265-0303 to schedule a complimentary strategy session to see how we can help balance your energy, raise your vibrations, and support you on your journey to wellness! Not only does physical exercise change your perspective, but it also releases endorphins which help you to feel happy. Trapped emotions stored in our organs, muscles and tissues as pockets of electromagnetic energy also have a negative influence our wellbeing. You’re making a difference in so many people’s lives. High-vibration food makes a person’s vibration higher. Try not to deprive yourself of this easy, natural way to raise your energy level. So grateful for your comment. Eat food that is light, sattvic and well balanced. It’ll quickly show you where you’re currently out of balance so you know what needs your focus FIRST. Conversely, pay attention to when you are vibrating at a low frequency so you are not attracting low vibe people and situations into your life. In the comments below, share your thoughts on The Law of Vibration. HOWEVER, I have never learnt how to deliberately raise my own vibes. It’s July, and the summer “vibes” are in full swing! Thank you Kelly – such a great and easy to understand read! wonderful work they are doing. Dr. Masaru Emoto discovered that love plus the combination of thanks and appreciation reflected in the word gratitude create the most important and healing vibration. In yoga, using mudras in combination with breathing exercises revitalizes the flow of energy to different parts of the body. If you aren’t getting enough sleep, try to go to sleep a little earlier. So, an atom that is vibrating at a faster rate would be considered a higher frequency than one that is vibrating at a much slower rate. August 10, 2020 March 5, 2019 by Insight State's Editorial. When you resonate at a higher vibration, you are putting yourself in alignment with things also at that frequency, setting yourself up for positive experiences. With so much uncertainty in the world, the only thing any of us truly have any control over is our own thoughts and emotions. I know why this is but now I can see how, by being so focused on getting some things done or striving for a future plan, I am getting lost in it and I’m making it all harder to achieve and not easier.