This recipe makes up quicker than most when using a pressure cooker but it can be baked in the oven or in a Dutch oven on top of the stove.There is some brown rice in it but the percentage of carbs is low and the protein is high. Cabbage soup is probably the most famous (and loved) diet recipe. I share easy and affordable Gluten Free recipes that your whole family can enjoy. Bring to a boil and then reduce to a simmer. Cook on 350°F for one hour. weight watchers cabbage soup with v8. All very good. See what I did there? Heat 2 Tbs Oil over medium-high heat in a. Sauté the onions, carrots, celery, and bell pepper until they just start to soften. Thank you! Of course there are calories in the soup but they are minimal. weight watchers vegetable soup Recipe December 16, 2018 m ijaz 0. Log in. Leaving out green beans. I think it’s also my new go-to method. Here are some ways for bulking up the meatiness. Both V8 and Tomato Juice are both available in low sodium varieties for helping control the sodium content as well. Add the garlic, bay leaf, italian seasoning, crushed red pepper, salt, and pepper. It's so good for you. Unsubscribe at any time. Your email address will not be published. Swap out veggies, add beef, or V8 juice. Cook it with the method that most suits your day or mood. It’s pretty much prep, dump and cook. Ingredients: 6  (cheese .. oatmeal .. salsa .. salt ...), Ingredients: 9  (bananas .. cranberries .. flour .. oil .. soda ...), Ingredients: 4  (jello .. strawberries ...), Ingredients: 10  (beans .. garlic .. paprika .. soup ...), Ingredients: 11  (bouillon .. flakes .. juice .. leaf .. pieces ...), Ingredients: 12  (beans .. cabbage .. cube .. cubes .. flakes .. juice ...), Ingredients: 9  (beans .. beef .. juice .. tomato ...), Ingredients: 15  (basil .. beans .. broth .. cabbage .. celery .. macaroni ...), Ingredients: 9  (egg .. flour .. nutmeg .. raisins .. sugar .. vanilla ...). Submitted by: JDESBERG, I love shrimp and pasta and this is what I came up with. Once it is hot, spray it with cooking … I wonder if the name for this recipe comes from that diet? Add all ingredients except for the chopped parsley to the Instant Pot and give it a stir. 1 %. Mix together ground beef, salsa, oatmeal, salt, and pepper. With whatever ingredients or cooking method you choose, I hope you try a version of this soup for yourself. Only 5 ww points per cup!Submitted by: ACHEELY, Just one serving of this creamy soup contains 1 serving of vegetables, 1 serving of milk, 4 grams of fiber, 17 grams of protein, and more than a day's supply of Vitamin C. One serving equals just 2 Weight Watcher's points. SO MANY OPTIONS! feel free to use low fat Italian Dressing. It is easy to prepare, tasty, filling, nutritious, and has 0 Weight Watchers points (and only 21 calories) per serving. The Instant Pot is probably the newest cooking method for this cabbage soup. This is more like the Polish-type (pronounced go-wum-ki) and is simpler than others. Here are the directions for cooking soup on the stove. There are many different kinds of stuffed cabbage recipes originating from many countries. Ten minutes before ... Bake at 35 minutes in spray coated 8" square pan. Add all ingredients to medium size pot. Instant Pot/Pressure Cooker: Turn the Instant Pot to saute. V-8 juice 2 tbsp. The nutritional benefit from all the vegetables is much greater than the calories in each serving of soup. Meat, vegetable and a little starch all wrapped up in each bundle. Add water to cover and boil 1 hour or until done. Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste. All very good. Combine all ingredients and let cook on medium for one hour then allow to simmer until ready to serve. I have tried different variations. While adding meat or beans adds some calories, it a great addition to the soup. Submitted by: HEALTHYLIVN4ME, This casserole is weight-watcher friendly, filling and very yummy! I’m the cook in a divided house. Add broth, tomatoes, water, carrots ... Preheat oven to 350 degrees. Designed by Elegant Themes | Powered by WordPress. In any case, if you haven’t eaten this soup, I’m sure you’ve heard about it or maybe even made some jokes about it. But do you know about the benefits it offers in regards how easily this recipe becomes your own cabbage soup? It really is a good soup, not only for the low calories but also because it’s really easy to make it how YOU want it. Adding chopped green onions in addition to the yellow onion. Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes. Weight Watchers POINTS: 2 Pts for 1 Mini-LoafSubmitted by: KELLYCURL, Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. Gluten Free Cooking shouldn’t be difficult, expensive, or tasteless. I can’t lie, the soup’s main appeal is probably its low calories content. Cut in 16 servings. I didn't have any green beans or zucchini so I used celery instead, but you can use any non-starchy vegetable. Once the pressure has been released, carefully open up the Instant Pot and remove the bay leaf. Add Jello and pudding to ... and pudding. onion flakes 1 qt. Combine all ingredients and cook until cabbage is tender. Leaving out green beans. Combine all ingredients in a large kettle and cook until vegetables are tender but not overcooked. The Ingredient variations is another reason you need this soup. Set the Instant Pot to the Soup function on low pressure. Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes. Simmer at least one hour. stewed tomatoes 4 stalks chopped celery Salt & pepper 1 bouillon cube Simmer 45 minutes. For. Subscribe to Savory Saver and receive my new posts by email. You can eat as much of it as you like, and you will still lose weight! If you don’t like bell peppers or have kale on hand, swapping out zero point ingredients for this soup is “souper” easy. Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste. Cook for 5 hours on high or 8 hours on low. weight watcher's cabbage soup 12 oz. After 20 minutes are up turn off Instant Pot and quick release the pressure. So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the thermos!Weight Watchers Points Plus: 4Submitted by: LIVINGSIMPLY, Easy and very thick!Submitted by: SHARONGD, Great for Weight Watchers - 1 pointSubmitted by: NTHOMAS11, I created this recipe to fit Weight Watchers Core planSubmitted by: LARACAT, Weight Watchers- 1 pt eachSubmitted by: LOVE2BEFIT, Only one weight watcher point!Submitted by: STOECJ01, Chicken, Chinese, Weight Watchers, spicySubmitted by: HRAMOS1920, taken from Gina's Weight Watcher RecipesSubmitted by: SUPER_MAMAN, This Weight Watchers recipe is a family favorite!Submitted by: SLIMKATIE, Easiest cake you'll ever make!Submitted by: VIVIYOU, This is an easy recipe but it does take time to cook since Cube Steak is a tougher cut of meat.Submitted by: THEQUEENMOTHER, If you like orange creamsicle bars, you will love this low calorie recipeSubmitted by: IRENEAZ, ok- the mexican beef and rice was too high in calories for some- so I made it over- for about 1/2 the calories- removed the oil, added add'l 1/4 cup of ff cheese, and a larger jar of salsa kept this from getting too dry.