Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Add it little by little until the dough is not sticky. In one slice of white bread.

100 grams of White Bread have 3.33 gr of total fat, the 5% of your total daily needs.

This recipe uses vital wheat gluten. Once mixed, add vital wheat gluten flour. Punch down and let rise again about one hour. It can also be frozen so it has a long shelf life as well. Minerals are inorganic substances required in small amounts by the body for a variety of different functions.
0.3 mg cholesterol. 100 grams of White Bread contain 49.42 grams of carbohydrates, 2.7 grams of fiber, 8.85 grams of protein, 490 milligrams of sodium, and 36.42 grams of water. It can also be frozen so it has a long shelf life as well. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

The corresponding Calories for white bread ranked by the amount of protein per 100g is shown below in the white bread calories chart. google_ad_height = 15; Copyright © 2005-2020 Bodyventures. This should take between 1 and 1 ½ hours. In terms of the gram weight and total content for this serving the Calories content is 83.07 kcal, the Fat content is 1.13 g and the Carbohydrate content is 15.42 g. The percentages are shown below in the protein chart, for the typical serving of protein and the related and important nutritional values. Save my name, email, and website in this browser for the next time I comment. It makes bread stretchy and gives it an airy texture. In addition to these benefits, high protein bread can also replace pre-workout snacks and a post-workout meal. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much protein in white bread. Choosing a good recipe and making your own high protein bread at home means you have bread that is cheap, quick, and simple to make. Put each loaf into a pan and cover with oiled plastic wrap. Punch the dough down and then return it to the bowl and let it rise again for another hour. The list below gives the total protein content in the 6 items from the general description 'white bread' each of which show the protein amount as well as Calories, Fat and Carbohydrate. Fitness Software | Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity. Bread, white, commercially prepared, toasted, Bread, white, prepared from recipe, made with nonfat dry milk, Bread, white, prepared from recipe, made with low fat (2%) milk, Bread, white, commercially prepared, low sodium, no salt, Bread, white, commercially prepared, toasted, low sodium no salt, KEEBLER, SANDIES, Cashew Shortbread Cookies, Pie crust, standard-type, frozen, ready-to-bake, unenriched, KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups, KELLOGG'S, EGGO, French Toaster Sticks, Cinnamon.

For this 100g serving the Calories content is 265 kcal, the Fat content is 3.19 g, the Carbohydrate content is 49.06 g. The lowest amount of protein in 100g is in Bread, white, prepared from recipe, made with nonfat dry milk which contains 7.7 g. This gives as percentage of the recommended daily allowance 14 % of the RDA. 100 grams of White Bread have 266 calories, the 13% of your total daily calorie needs. google_ad_client = "pub-1393137165073501";